Finding Focus provides virtual ADHD assessments and treatment for residents of Toronto and across Ontario. All services are delivered online through secure appointments with licensed healthcare professionals.
Please note: All services are provided virtually.

Why Finding Focus
Every journey starts with one step. For residents of Toronto, we offer ADHD assessments and treatment designed to bring you clarity, control, and confidence — with support at every stage.
No hidden fees. Know exactly what you're paying for with simple, upfront costs.
Your care plan is tailored to your unique goals, lifestyle, and ADHD profile.
Stay supported with continuous check-ins, coaching, and access to trusted professionals.
Getting assessed in Toronto
For adults in Toronto, the public route to ADHD assessment usually starts in primary care: Ontario advises people to book with a family doctor or nurse practitioner, and CAMH states that most of its mental health services require a referral from a physician or nurse practitioner. In practice, publicly funded access in Toronto also includes central intake and hospital psychiatry pathways, while Ontario Health Insurance Plan coverage applies to medically necessary insured services delivered within the public system, not to private clinic fees; CAMH also notes that adult ADHD care often ends up being managed in primary care because finding a specialist can be difficult. A private virtual assessment can fit alongside that system when an adult wants a direct paid assessment outside the public referral route, but it does not replace emergency care, crisis services, or in person examination when those are needed.
Ontario operates the Narcotics Monitoring System, which requires dispensers to submit dispensing information for monitored drugs, so prescriptions in certain controlled or monitored classes are tracked at the point of dispensing in the province. For a Toronto patient using a virtual clinician, the prescription is typically transmitted to the patient’s chosen pharmacy through an approved prescribing workflow or sent directly by the prescriber to the pharmacy, and the Toronto pharmacy dispenses it under Ontario pharmacy rules once it receives and verifies the prescription.
Local details checked against the linked official sources on September 24, 2026. Programs and intake routes change; confirm with the organization before relying on them.
How it works
Answer a short clinically-informed questionnaire to see if you're a good fit for our ADHD care program.
Pick a time that works for you. Licensed healthcare professionals working with Finding Focus will conduct a 75-minute virtual assessment.
Receive a comprehensive diagnosis and treatment plan, often available within hours of your assessment.
Continue with monthly check-ins, prescription management, and coaching — all from home.
Trusted across Canada
Real feedback from individuals who have accessed our virtual ADHD services across Canada.
Already have a diagnosis? Get 50% off when you switch to Finding Focus.
Pay later with Affirm* — from 0% APR available on eligible purchases
One-time fee for ADHD Assessment and treatment plan
Includes
Optional membership for ongoing care
or $74.99 per check-in, no membership
Includes
Looking for younger patients? Youth ADHD pricing (ages 12–17) →
FAQ
Usually, yes for hospital psychiatry routes. Ontario says mental health access often starts with a family doctor or nurse practitioner, and CAMH says most of its mental health services require a referral form completed by a physician or nurse practitioner. CAMH also provides central intake through Access CAMH, which can explain eligibility and referral steps. That does not mean every support in Toronto needs a referral, because some programmes and community services allow self-referral, but if you are trying to enter hospital-based psychiatric assessment, it is sensible to expect that a primary care referral may be part of the process.
A real Toronto entry point is Access CAMH. It is CAMH’s central information, intake and scheduling service for many CAMH programmes, and it tells patients, families and clinicians how to make referrals and what eligibility requirements apply. Access CAMH answers calls on weekdays and can also direct people to crisis resources for Toronto when someone needs urgent help outside routine intake. For residents, this matters because it is one practical place to confirm whether a hospital-based service is appropriate before you spend time chasing the wrong referral.
That depends on why it is not suitable. If the issue is urgency, crisis, or safety, CAMH directs people to crisis resources, 911, 988, or a local emergency department rather than routine assessment channels. If the issue is that you need publicly funded specialist assessment, your family doctor or nurse practitioner can refer into hospital psychiatry or other specialist services, and Access CAMH can explain CAMH pathways. If you are a student, your university or college accessibility office may also help you organise documentation and academic supports while you pursue medical assessment through community or hospital care.
You need to check the rules of your school’s accessibility office, because each institution sets its own documentation process. The verified pages consistently show that major Toronto schools have formal accessibility or accommodation offices, such as U of T Accessibility Services, TMU Academic Accommodation Support, York Student Accessibility Services, George Brown Accessible Learning Services, Humber Accessible Learning Services, Seneca Accessible Learning Services, and Centennial CALCS. Some schools discuss registration, documentation requirements, consultations, and support planning rather than promising a specific diagnosis-based outcome. If you are enrolled, contact your office early and ask what interim or existing documentation they will review.
Bring a clear symptom history and any records that make the referral more useful. CAMH tells referring providers to indicate the reason for referral and attach relevant materials, which suggests that background information matters. For students, school accessibility offices also describe documentation and registration processes, so psychoeducational reports, prior accommodation letters, report cards, or earlier assessments may help show longstanding functional impact. If you do not have a family doctor or nurse practitioner, Ontario’s Health Care Connect can help you try to find one, which is often the practical first step before a hospital referral is made.
No — Finding Focus is a fully virtual ADHD service for Toronto residents. Our only physical offices are our headquarters in Oakville, ON, and a second office in Vancouver, BC. Wherever you live in Toronto, your assessment, diagnosis, and ongoing care all happen entirely online by phone or video — no travel required.
We currently provide our virtual services to residents of Ontario, Alberta, Manitoba, British Columbia, P.E.I, Nova Scotia, New Brunswick, Newfoundland, and Saskatchewan — including everyone living in Toronto, ON. Check back soon for support in other provinces.
What if I have a question that's not listed here? We're here to help. If you have any other questions, feel free to reach out to us at info@findfocusnow.com.
Get personalized ADHD assessments, treatment plans, and expert support — available virtually to individuals located in Toronto who need care that fits their lives.
